Search found 4 matches

by lizak
Tue Jan 15, 2013 5:35 pm
Forum: For the Newcomer
Topic: The most ridiculous things are triggering
Replies: 6
Views: 1222

The most ridiculous things are triggering

I live in a college town, so the constant barrage of billboards (did you know tht XX brand has come out with a new flavour?) and radio ads for bars is a given. But I'm finding myself triggered by the most ridiculous things. A TV series (with non-boozy content) that premiered during some very dark ti...
by lizak
Tue Dec 11, 2012 6:17 pm
Forum: If It Doesn't Fit Anywhere Else
Topic: bifocal
Replies: 8
Views: 2181

Re: bifocal

Lol, talk about "outside issues"! :lol:
by lizak
Fri Dec 07, 2012 1:50 pm
Forum: The Grapevine Magazine
Topic: Enter the monthly Grapevine Drawing
Replies: 34
Views: 32709

Re: Enter the monthly Grapevine Drawing

Is this still going on? I've tried to enter a couple of times, but never received notice in my e-mail that my entry was received.
by lizak
Sun Dec 02, 2012 6:27 pm
Forum: For the Newcomer
Topic: 31 days sober.
Replies: 7
Views: 1964

Re: 31 days sober.

One thing I've found really helpful in winding down at night (in addition to the long lists of "sleep hygiene" practices that any doctor will tell you) is guided imagery meditation which can be found in abundance for free on youtube.